New Research Says Talking To Yourself Can Improve Your Brain

 on Friday, 26 February 2016  

You’ve probably seen someone talking to themselves and thought they were really weird, right? Well stop thinking it and start saying it to yourself, because people who talk to themselves are actually pretty brilliant. Why?
talking to oneself is genious

They organize their thoughts better.
That’s right. Those who talk to themselves are better at organizing their thoughts and processing more than one thought at a time. They focus on saying their thoughts aloud in the hopes they can get a better grip on them. They actually have greater mental clarity as a result.
They have a better memory.
People who say things out loud to themselves are likely able to memorize and recall things better than those who don’t. It’s a way of reinforcing a thought inside of your brain.
Their brains are more efficient.
Some studies have indicated that talking to yourself helps you think quickly and with clarity. They found that when people talk to themselves at the store, they find what they need quicker than those who didn’t.
They achieve their goals.
People who talk to themselves, particularly about their goals, are more likely to achieve them than those who don’t. Saying it out loud helps create a laser-like focus on your goals and gets you closer to them.
New Research Says Talking To Yourself Can Improve Your Brain 4.5 5 SEEKER Friday, 26 February 2016 By  Higher Perspective You’ve probably seen someone talking to themselves and thought they were r...

1 comment:

  1. Yep, I've always talked to myself and I used to pace a lot more too (while talking) but now it's just talking and thinking. I've learnt to keep it inside mostly since people think it's funny if you talk and they think you're talking to them which is annoying since the point of talking to yourself is to organise your thoughts, not to be interrupted.

    Anyways, my 8 year old talks to herself ALL the time. I'm gratified.

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